A combine Yoga Soft Practice and Carnatic Sound Therapy to balance your breath, body and mind in a conscious and collective way.

Carnatic sound therapy harnesses the power of traditional South Indian music to promote healing and well-being. Through ragas and talas, it encourages emotional and physical responses, helping to reduce stress and enhance relaxation. Carnatic sound therapy is a form of therapeutic based on the belief that sound and music can have profound effects on the mind, body, and spirit.